How to survive a heart attack when you’re alone: Immediate steps you must take!

If you have a history of cardiovascular issues, diabetes, or high blood pressure, you are at a higher risk for a heart attack.

Immediate Steps to Take

If you suspect you are having a heart attack, follow these steps: Heart& Hypertension

Call Emergency Services: Always dial 911 first. This isthe most important step. The dispatcher can guide you on what to do next.

Stay on the Line: Do not hang up. Keep communication open with the dispatcher. They may provide specific instructions based on your symptoms.

Chew Aspirin: If advised by the dispatcher, chew a single 325 mg aspirin or