If You Think You’re Having a Heart Attack at Home, Do This Immediately — And Don’t Rely on the Viral “10-Second” Trick

the heart muscle becomes blocked. The longer the heart muscle remains without enough oxygen, the greater the potential damage.

That is why recognizing symptoms and acting quickly matter.

The First Thing to Do: Call Emergency Services

If you have symptoms that could indicate a heart attack, call your local emergency medical service immediately.

Study Anatomy

Do not wait several minutes to see whether the pain disappears.

Do not search social media for another treatment.

Do not attempt to drive yourself

to a hospital if emergency medical transportation is available.

Emergency medical professionals can begin assessment and treatment while transporting you,

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