I’m 73, live alone, and swear by these 4 habits for a fulfilling life

flip side, you can live completely by yourself in a quiet house and feel entirely fulfilled, connected, and whole.

Of course, learning to appreciate myself took some time. In those initial months when I began to live alone, silence was oppressive and uncomfortable. It was too quiet, unfamiliar, and a bit scary all at the same time, as I had to face my own thoughts with no distractions at


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